Tag: Al-Anon
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Breaking the Cycle: Building Healthy Relationships as an Adult Child of an Alcoholic (ACoA)
Growing up in an alcoholic household often leaves emotional scars that carry into adulthood, shaping how we connect with others. For Adult Children of Alcoholics (ACoAs), the impact of early family dysfunction can manifest in patterns of distrust, fear of abandonment, or difficulty setting boundaries. However, breaking the cycle is not only possible—it’s empowering. By…
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The 4 Roles Children of Alcoholics Play—and How They Shape Adulthood
Growing up in a household affected by alcoholism often forces children into survival roles that shape how they navigate the world. These roles—The Hero, The Scapegoat, The Mascot, and The Lost Child—can profoundly influence adulthood, affecting relationships, self-esteem, and coping mechanisms. Understanding these roles is a powerful step toward healing and breaking free from their…
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Decoding the Laundry List: A Deep Dive into Adult Children of Alcoholics Traits
Laundry list for adult children of alcoholics, the 14 points. Vital aspect of the (ACOA) community. Introduced by Tony A., one of the pioneers of the ACOA movement, this list emerged in early 1970s. It served as a revelation, connecting individuals in recovery through shared patterns rooted in formative years.
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Coping With Loved Ones’ Alcohol Abuse: The Benefits of Joining Al-Anon
Alcohol abuse can be devastating for the entire family. Learn about Al-Anon, a support group providing comfort and understanding to those affected by alcoholism.
Resources for adult children of alcoholics 